Saturday, February 11, 2012

5 reasons u should eat chocolate

Black n white chocolate from my fridge.
A u a chocolate lover? I am. If u r or addicted to it, then the chance that u might live longer than expected cos chocolate is a healthy addition to our diet. The cold hard facts that recent study shows consuming chocolate at higher level had a 37% reduction in cardiovascular disease and a 29% reduction in stroke compared to those with lower chocolate intakes.

Not only the dark chocolate packed with antioxidants which is beneficial to our heart, Prevention.com unveiled 5 more strange ways that chocolate keeps u healthy.
1. Chocolate May Help You With Math
2. Chocolate Fills You Up
3. Chocolate Makes You Feel Better
4. Chocolate Helps You Relax
5. Chocolate May Help You Live Longer

Valentine's Day is just a flick of a calendar n Y not take this staple as special gift to your loved ones? For more infomation please click the above captioned to read.

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