This early morning I was awakened by the heavy downpour making the whole atmosphere so cool with the addition of air-cond on. Though switching it off, I was struggling to resume to get more sleep but in vain and was in deprivation of sleep for more than two hours. I just needed to get up and read news and emails from my own blog. There from my email box, come the following heading."8 WAYS YOUR HEALTH SUFFERS WITHOUT SLEEP" So click on the above heading and find out for more information.
Prevention.com - This Is Your Body without Sleep: "This Is Your Body without Sleep
8 serious ways health suffers when you skimp on slumber"
Time is the most valuable resources, a precious commodity and precious asset on earth. Without it, where will we be? Therefore, do not spend it but use it wisely and efficiently to maximize our opportunities and dreams, hence manage and balance our time to our priority.
Thursday, January 14, 2010
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